Monthly Archive: October 2013

Oct
28

Grandma Rosella’s Ham BBQ – A Pittsburgh Favorite

I’ve been spending a lot of time on line lately going over my mom’s old recipes with relatives in other states.  They have been getting them out lately and sharing with their kids, my mom’s great-grand children.  What a legacy she left behind and we always had delicious meals every night.  Those were the days!  …

Continue reading »

Oct
24

Enjoy The Weekend With Dr. Kelly McNelis’ Slow Cooker Turkey and Black Bean Chili

Kelly McNelis Headshot

This slow cooker turkey and black bean chili is a healthy twist on the typical chili recipe.  The combination of lean ground turkey, canned tomatoes, black beans, corn, and spices is low in saturated fat and cholesterol.  The final product is also a good source of protein, dietary fiber, Vitamin A, and Vitamin C. Not …

Continue reading »

Older posts «