Monthly Archive: August 2013

Aug
28

Quick Chic

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Currently, I am enrolled in the Institute for Integrative Nutrition® (IIN) an on-line course that teaches health coaching.  I decided to take the course for two reasons.  One, to create health and wellness in my own body.  After years of working hard and not taking excellent care of myself, my body is crying “uncle” and …

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Aug
02

Grilling with Chef Sarah

Whats everyone’s  favorite thing in the summertime? Of course, Grilling! This month I want to give you an easy fish item to make fancy and grill. Also this item when prepped and wrapped individually freezes well too. Whole Rainbow Trout stuffed with spinach and cranberries wrapped with bacon Equipment list: knife cutting board (one for …

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